Wellness – The secret to health and longevity, but not so easy in practice. Personal wellness is an exciting journey you can embark on....

Stress, one of the most prevalent ‘conditions’ humanity faces today. As an internationally published (United States of America) author on...

Ponder on this for a moment – The reality (actual and or perceived) in which you find yourself, is as a direct consequence of the...

As a business / organization and or as an individual, what you want and or need are two important questions you can and should ask...

We all have something unique and powerful that we bring to the world, to one another. In my case, my innate ability and skill to...